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Menu

Menu


PROTIEN



Chicken
Chicken


Steak
Steak


Salmon
Salmon


Shrimp
Shrimp


Pork
Pork


Turkey
Turkey


Eggs
Eggs


Yogurt/Cheese
Yogurt/Cheese


Tofu
Tofu


Bacon
Bacon


Sausage
Sausage



VEGETABLES



Carrots
Organic
Carrots


Broccoli
Organic
Broccoli


Cauliflower
Organic
Cauliflower


Asparagus
Organic
Asparagus


Green beans
Organic
Green beans


Peas
Organic
Peas


Onions
Organic
Onions


Bell peppers
Organic
Bell peppers


Zucchini
Organic
Zucchini


Yellow squash
Organic
Yellow squash


Brussels sprouts
Organic
Brussels sprouts


Celery
Organic
Celery


Beet
Organic
Beet


Tomatoes
Organic
Tomatoes


Mushrooms
Organic
Mushrooms


Cucumbers
Organic
Cucumbers


Avocado
Organic
Avocado



CARBS



Rainbow potatoes
Rainbow potatoes


Finger liny potatoes
Finger liny potatoes


Brown rice
Brown rice


White rice
White rice


Chicken flavor rice
Chicken flavor rice


Wild rice
Wild rice


Sweet potatoes
Sweet potatoes


Quinoa
Quinoa


Cauliflower rice
Cauliflower rice


Outs
Outs


Bananas
Bananas


Apple
Apple


Black beans Meal
Black beans Meal


Kidney beans
Kidney beans


Chick peas
Chick peas


Pasta nuddle/ Penny/ spaghetti (all above)
Pasta nuddle/ Penny/ spaghetti (all above)

Chef Mike Prep Meals

Service

 

Timing

​

Monday  -   Saturday 7am-5pm

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Contact

Contact- 206-537-5758

Address- 4401 Wallingford ave

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